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2026 Girls Elite Fall

OFFENSIVE & DEFENSIVE DYNAMIC TRAINING AND PLAY

ADVANCED LEVELS OF PLAY - INVITE ONLY

 

SATURDAYS

September 5, 12, 19, 26, October 3, 10, and 17

 

Are you the same player you were last month or this season? Are you training efficiently with the most direct path to becoming a more dynamic player? If not, the Performance Academy Girls Elite Fall Offensive & Defensive Dynamic Training and Play is your path to becoming a more dynamic and complete player.

Each training session, participants will run through a series of skills and drills that will lead to competitive offensive and defensive play in a controlled environment.

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Each training session, participants will run through a series of skills and drills that will lead to competitive offensive and defensive play in a controlled environment.

 

Areas of Focus

Attack & Midfield

- Shooting from various release points, angles, areas of the field, shot deception, and finishing.

- Dodging from all areas of the field, setting up your dodge, and footwork.

- Understanding space and being a threat without the ball.

- Stick protection

- Being efficient with the ball

- How to read defenses


Defense

- Footwork

- Approaches

- Angles

- Defending picks & Team Defense

- Communication

- Stick protection and Skill work

AND SO MUCH MORE!

*This program does not offer goalie or draw-specific training, but these positions are welcome to register.*

Training Staff

Chris Collins

California Redwoods LC Assistant Coach (PLL), former Drexel University and University of Delaware Assistant Coach, Eight-Year Major League Lacrosse Professional (MLL), Thirteen-Year National Lacrosse League Professional (NLL), and US Men's Indoor National Team Member.

Todd MacFarlane

Boston Cannons Assistant Coach (PLL), USA U17 Boys' Assistant Coach, former Scottish National Sr. Men’s Team Assistant Coach, Episcopal Academy Girls, Redwoods LC (PLL), and University of Pennsylvania Men's Assistant Coach. National Lacrosse League Professional (NLL), 3x US Lacrosse Coach of the Year, and US Lacrosse Man of the Year.

Matt Rambo

Maryland Whipsnakes Attackman (PLL), 2023- Team USA World Lacrosse Champion, 2x PLL Champion, NCAA Champion- University of Maryland, Tewaaraton Award, 2x All-American, Lt. Raymond Enners Award, Eamon McAnaney Award (PLL Attackman of the Year)

 

Training Session Grad Year Breakdown

9:00 am - 10:30am (2034 & 2035)

10:30 am-12:00 pm (2032 & 2033)

12:00 pm - 1:30 pm (2027, 2028 & 2029)

1:30 pm - 3:00 pm (2030)

3:00 pm - 4:30 pm (2027, 2028 & 2029)

4:30 pm - 6:00 pm (2031 & 2032)

This program is for advanced players ONLY.

Cost $315 (Sorry, no prorated or drop-in sessions available)

Location

Steelyard Sports

538 Swedeland Rd,

King of Prussia, PA 19406

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